About Erin

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Erin O’Reilly

Experienced, Educated and Enthusiastic!


  • 6 years Fitness Trainer the Canadian Forces
  • 5 years Physical Education Teacher for the Royal Military College of Canada
  • 10 years Personal Training experience
  • 5 years conducting fitness camps for over 1000 individuals
  • “I believe first-hand knowledge is invaluable”: Erin has personally completed two prenatal and postpartum fitness programs, plus several triathlons, adventure races and half marathons!


  • Bachelor Science Degree – Acadia University
  • Canadian Society of Exercise Physiology – Certified Exercise Physiologist
  • CrossFit Level 1
  • National Lifeguard Society certified
  • Ontario Minor Hockey Association – Speak Out! Course
  • Hockey Trainers Certification Program – Level 2
  • Canadian Ski Instructors Association – Level 1 Ski Instructor


My job is to motivate you: Give me your laziest day and I will motivate you to work-out. If a person does not enjoy exercise, they will not do it, so I strive to deliver challenging and effective fitness and health programs in a fun and supportive style.

Ultimately, I believe in instilling a culture of fitness in our lives, so that fitness, exercise and health is not something you “do”, but something you enjoy living.