Spin Your Butt Off is a low impact, high intensity and full body fitness camp. It is hands down, the best low impact way to LOVE improving your cardiovascular power and your muscular endurance!
Monday & Wednesdays 10-11am
Tuesdays & Thursdays 5:45-6:45am
Location: Heritage Fitness Centre (613-253-2112)
Any 8 work-outs $120 OR Any 4 work-outs $65
* additional $38.70 fee applies to individuals who are non-members of the Heritage Fitness Centre