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Spin Your Butt Off Fitness Camp – MAY 2014

Spin Your Butt Off is a low impact, high intensity and full body fitness camp.  It is hands down, the best low impact way to LOVE improving your cardiovascular power and your muscular endurance!

Monday & Wednesdays 10-11am
Tuesdays & Thursdays 5:45-6:45am

Location: Heritage Fitness Centre (613-253-2112)

Any 8 work-outs $120 OR Any 4 work-outs $65
* additional $38.70 fee applies to individuals who are non-members of the Heritage Fitness Centre

 

SYBO May 2014 image

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